In our gym world we arrive at 4:30am! That's A.M. - as in 'after midnight'...as in it requires getting up between 4:00-4:15am...as in it's soooo soooo damn early!
And it hurts!! I am still feeling the effects of the workout I did 3 days ago! Today I am just exhausted and there is not one part of my body that does not hurt in some way! (I think I just broke my resolution to complain less!). This too shall pass in time but daaaaa-aaamn!
I found this little diddy on Pinterest..and I like it. A Lot! I
Peace!
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