Can you believe that it is now 2015? Where did the last 365 days go? In hindsight, 2014 was a relatively smooth year. Sure, it had it's moments and challenges, but all in all, no complaints here.
I have seen many resolutions floating about on Facebook and internet. I haven't made any...and I have no intentions of setting myself up for potential failure. There will be no promises of exercising, losing weight....or any of the the 'typical' resolutions.
Instead, I have big goals that will take many little goals to make happen:
1. To come off of one heart medicine
2. To come off of my anti-depressant
Both will take a great deal of research, study and action to achieve; I believe in myself and believe that I can be successful.
Being a person who needs to document and follow direction, I bought a planner today so I can start making appointments with myself to work on my health goals. If I break down each one into to obtainable, small steps, maybe, just maybe, I can start 2016 without those meds!
Okay - Alabama and Ohio are playing...so I gotta go!
Oh, I also plan to start vlogging in this year!
Peace!
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